03 Mar Artist Date Ideas in Brighton & Hove
Ideas for Artist Dates in Brighton & H...
Phone: 07870 631253
Ideas for Artist Dates in Brighton & H...
An Artist Date is a solo, playful, creative excursion designed to refill your well of inspiration....
Rather than treating anger as an enemy, we can learn to work with it, honouring it as a guide...
Anger is a natural emotion. It’s something everyone feels at some point. But anger often gets a bad reputation....
In our everyday lives, we often hear about triggers. But there's another side to this. Glimmers...
Many of us struggle with, and try to avoid, conflict. And yet conflict seems to be a fact of life and part of the human experience....
Terry Real, therapist and author known for his work in relational therapy, offers a simple way to explore how we may show up in life and in relationships. ...
Many of us engage in the tradition of setting new year resolutions. However, there is an alternative approach that is gaining popularity...
The following exercises are offered as effective ways to help calm your nervous system during daily life. ...
The Feeling Wheel is a powerful tool that can be used to enhance emotional intelligence and support the therapeutic processes. ...