13 Jan Sighing: A Tool for the Toolbox
There is nothing like a good sigh when stressed. I often find myself doing this after a busy day at work and taking the dog out for a walk. ...
Author: Bella Cranmore
06 Jan Living A Life Of Width
What does it mean to live a life of width? Of breadth? As well as length? One of my favourite quotes is from the American poet, Diane Ackerman, who wrote: “I don’t want to get to the end of my life and find that I lived just...
04 Jan The language we use matters: Agency
The language we use matters. The words we use matter. There can be power in changing our narrative. Such as changing: I can’t…. to… I won’t…...