Phone: 07870 631253

could you be telling a better story?

Do you sense that the stories you’ve been telling yourself and others are holding you back?


Are you feeling stuck in a repetitive story and struggling with anxiety?


Looking for clarity and a sense of direction amidst overwhelming feelings?


I offer a safe and confidential space to help you navigate and make sense of the stories that have been shaping your life and to start breaking the cycle of anxiety.

Navigate change with support.

In a world where change is the only constant, it can be useful to have the support of another person to explore the challenges that uncertainty and transition can bring. 

 

This could be the start or end of a new chapter in your life such as a relationship, job, career or dream.  

 

Or unexpected illness, the death of someone close to you, or redundancy. Or an inner voice wondering if there is more to life and whether you are on the right track. 

 

Whether welcome or not, change can be challenging, and the stories you tell yourself will have a big impact on how you respond and ultimately fare. 

BELLA CRANMORE

BCOM HONS DIP. CONS MBACP UKCP REG

I help people tell better stories about themselves and the world.

 

I work with people from all walks of life, and am especially interested in working with people working in business & corporate environments, those who went to boarding school, people who are childless not by choice, and women transitioning through peri menopause / menopause.

 

I bring a solid understanding of the professional and business world, combined with a rigorous training as a psychotherapeutic counsellor. I have a strong business background with 20+ years  professional experience. 

 

This experience brings a strong understanding of the pressures around work including burnout, stress and anxiety, as well as career transition and finding greater meaning and purpose. 

read more about me

I can help you explore...

  • Anxiety and Stress
  • Burnout & Life Balance
  • Chronic Back Pain
  • Change of Career Direction
  • Relationship Pressures
  • Perfectionism 
  • Low Self Esteem
  • Strong Inner Critic
  • Grief & Bereavement
  • Midlife Crisis
  • Exploring Meaning and Purpose
  • Redundancy
  • Retirement
  • Trauma 
  • Dysfunctional Upbringing
  • Boarding School Survival
  • Racial Trauma 
  • Spirituality 

flexible, convenient & confidential

I work online with people across the UK, and in person in Brighton & Hove as part of the Palmeira Practice. 

 

For many people, meeting online provides a flexible, convenient and discreet option that can fit within a busy schedule. 

 

I offer regular sessions between 8am and 8pm UK time online, typically agreeing a set time each week for consistency.

 

My fee is £55 per 50 minute session (with concessions available).